Tag Archives: exercise

Come to Zumba!

Posted on April 10, 2019 by Cecilio Augusto Berndsen

Come to Zumba Every Wednesday Zumba class at the Cascade Room. Inez Felipe, the instructor. Come to have some fun.  

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Warm Up to Aqua Aerobics with Zumba at Aquarius update

Posted on January 22, 2019 by Cecilio Augusto Berndsen

Warm Up to Aqua Aerobics with Zumba at Aquarius    update February 2019 While the weather does not warm up Inez Felipe our Aqua Aerobics instructor will be teaching Zumba every Wednesday 10:00 am in the Cascade Room. Even you … Continue reading →

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Fun and Games at Aquarius – updated III

Posted on January 19, 2019 by Cecilio Augusto Berndsen

Fun and Games at Aquarius – updated II January 2019 update Some fun and healthy activities you could take part in at Aquarius        Yoga   ♦   Ping Pong   ♦    Pool   ♦   Zumba   ♦   Mahjong   ♦   Bridge   ♦ … Continue reading →

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Yoga For All at Aquarius

Posted on January 6, 2019 by Cecilio Augusto Berndsen

  Yoga For All . Every Tuesday and Friday from 12 to 1 pm Yoga at the Cascade Room  Mary is back. Bring your mat or do it in the chair. All levels welcome and challenged Try it. First Class … Continue reading →

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Aquarius Gym new equipment

Posted on August 22, 2018 by Cecilio Augusto Berndsen

Aquarius Gym new equipment August 2018 Our new fitness equipment is ready to use. Check it out. Looks like we have some great physical fitness equipment. Have you seen the new machines? Our neighbor and fitness enthusiast Orlando Herrera can … Continue reading →

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Zumba at Aquarius SOON!

Posted on October 10, 2017 by Cecilio Augusto Berndsen

Zumba at Aquarius SOON!   ZUMBA on TUESDAYS at 9 to 10 AM – $5 per class! It starts November 7 Jane Pilloid is back in action. Come for some music, dance and fun! Did I mention  calories lost? Please spread the … Continue reading →

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