Tag Archives: yoga

Gentle Yoga with Julie June 2016

Posted on June 27, 2016 by Cecilio Augusto Berndsen

Wonderful “Gentle Yoga with Julie”   Classes began on June 22. It will be held every Wednesday night from    7-8 PM in the Green Room. For anyone who is interested – any level! We do great stretching and balancing. Learn … Continue reading →

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Water Aerobics and Chair Yoga at Aquarius – Come to have healthy fun!

Posted on March 4, 2016 by Cecilio Augusto Berndsen

Water Aerobics and Chair Yoga at Aquarius   –  Come to have healthy fun! Invitation to Aquarius Residents   Ladies of the Aquarius would like to star up various exercise programs:   1. Water Aerobics for one hour once a … Continue reading →

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